Tuesday, December 8, 2009

Fat Frank

Fat Brank is Banks's nickname. He is 42 years old and a teacher from Chicago. This article saying previously he was obese people but Banks is a new now. When he was 37 he weighed 347Kg! His stomach was very large and it was difficult for him to stand up properly. He went to the doctor to council for this problem and then he started special diet for two and a half years. He lost an average of 7.8Kg a month, and he lost a total 230Kg. I can’t believable this. It was incredible that he lost this weight just by dieting.

Recently, obese people want to bigger loss their weight but usually we do not practical exercise to take care for health. We can’t get health without endurance, we can get a health with exercise.

# Obese: very or abnormally fat.
Q 1) How did Fat Frank change his diet?
A 2) Do you know anyone who has lost a lot of weight?
How did they do it?

Lee from Korea

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