Fat Frank

This article is in 3rd level for me because have several words I don't know.

I read the article in 10 minutes but at first I practice which words I don't know and then started to read the article.

The obese is very bad for the human because have a lot of disease like :Blood Pressure and Diabetes etc .

The article was about one man from America and his name is Mr Frank but the people called him "Fat Frank" because he was very fat and he weighed 347 kg. His favourite food is burger and beer.He ate a lot but didn't do any activity and exercise.He went to the doctor and the doctor said to him "if you continue this rule you will death and if you don't want death must you take diet".Frank didn't want to die because he want to live or stay with his family.So he decided to take diet.After five years he is a new man an he weigh 115kg.He still ate some of favourite food and do a lot exercise.

To prevent obesity should : don't eat dinner , take diet , don't eat fat food , don't use the drugs to thin and do a lot exercise such as : running , swimming , go to gym and play football .

Do you know any one who has lost a lot of weigh?how did they do it?

Yes,I do.My uncle when he was 43 years old and he weighed 217 kg and he had big body.

He was very fat and ate a lot of food.He ate a lot rice and butter and meat but he did a lot activity.When he was 51 years old he became sick and he became suffering from diabetes .After four years he became weak and weak because the diabetes weak him and he now is very thin and I think he weigh 78 kg.

Abdolaziz Torfi Salmani