Tuesday, March 9, 2010

Chocolate

Chocolate

It is true that chocolate is lovely for more people and I like it, but I do not eat very much. Nowadays is advertisement upon it for someone specially children, and sells a lot of them. However it is not good for health if is eaten a lot and used to eat it which can due a problem for our health and life.
She was eating a lot of chocolate since she was a child and nobody do not avoid hers from eat it. Then she continues to eat it a lot of. Now she does not stop it even if she wants to leave this action! She needs it every day, and eats lots of it, too. Her first bar is at 8 o’clock in the morning and then she has about 10 bars of chocolate a day until she goes to bed.
On the other hand, she knows that eating a lot of chocolate is very bad for her health. She knows that there is a lot of sugar things and fat in a variety of chocolate, so she got overweight, too. Although she decides to leave eating it, but she can not stopped it and used it. She wanted to help her to stop use it.
In my opinion, there are a few ways to help hers to leave it. First of all, she can start a lot of chocolate every time even more than before for breakfast, lunch and dinner for a week just it instead eating everything! And then sees herself if still like it? Or she hated it. Second way can be, lack of available to it such as in her house, in her family and leave somewhere that there is a lot of chocolate. Finally my advice to her is increasing to able herself to leave it, and of course all of these together can helpful for her.

Best regards
Homa

1 comment:

  1. I think most people who give up doing something have to replace it with another activity. For example, some people who quit smoking, they keep chewing chewing gum. So what could replace chocolate?

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